0830 Open to the public/members WOD.
CrossFit VU – CrossFit
**7AM On Ramp**
Come one, come all! Bring a friend or family member with you to our Open to the public WOD. Starts at 8:30 am but if you are new to our gym please show a few mins early to do the waiver. You can also sign up for the Saturday am class/complete waiver to save time via our website www.CrossFitVU.com under “get started.” WOD will be determined by the size of class each week. CONSTANTLY VARIED!!
Please reserve your spot for class. Size of class will determine what we do.
2017 06 16