We will be closed May 26-28 in observance of Memorial Day. Take today as a day to remember our Fallen Military members who can not be here with us and their families.
CrossFit VU – CrossFit
Coaches will lead some dynamic stretching and barbell warm-up
1 Clean + 1 FS + 1 Jerk (1, 1, 1, 1, 1, 1)
30 Clean and Jerks, 135# / 95#