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Foundations Only 7am at CFVU/ Member appreciation at the Beach

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Member Appreciation WOD, Food and drinks at the beach! Saturday, June 10th and starts PROMPTLY at 9:30am. Foundations at 7am at CFVU only and CLOSED for 0830 Open to public/members wod.

CrossFit VU – CrossFit

We will conduct Foundations at 7am. No gym wod at 830am. If you are a member please come down to the designated area for our annual member appreciation WOD.

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