Curious what the VU stands for? VALIDUS UNA which is Latin for Stronger Together.
This phrase embodies what we truly believe and feel when it comes to a unique community such as CrossFit, especially in our gym. We’re never finished until the last person is finished, we will be there supporting you the entire way. This also bleeds outside of the box, as we truly care about your life when you walk out of our doors (your 2nd home) as well. We know that with P.H.D.(Passion, Hardwork, and Dedication) you can and will achieve anything you want. We will give it you P.H.D. and we know you’ll give it in return, with that, positive results are inevitable!
CrossFit VU offers a 4000 square foot facility which is home to the best community gym in Pensacola, Florida.CrossFit VU is conveniently located in central Pensacola minutes away from UWF, Navy Federal, NAS Pensacola and within a 15 minute drive from Downtown Pensacola.
We at CrossFit VU are committed to training as CrossFit is defined as constantly varied functional movements performed at relatively high intensity. CrossFit is also the community that spontaneously arises when people do these workouts together. In fact, the communal aspect of CrossFit is a key component of why it’s so effective. We will prepare you for the known and most importantly the unknown. We will help you achieve your fitness goals threw positive motivation, professional coaching and increasing intensity after a solid understanding of the movements are achieved. We welcome all levels of abilities, skill levels and experience levels.