Drop In FAQs

  • What’s your drop-in policy?

    We love nothing more than having visitors from other boxes come “throw down” with us!

    It’s $15/day for a standard Drop-In, and $10/day if you’re a Wodify user.  Please pre register for your Drop in before showing to the gym.

    $25 for a shirt + $15 for drop in and can be purchased when you arrive to the gym.  If you reserve online you may pay the difference for the shirt when you arrive.  Sizes and availability for shirts/tanks may vary . Thank you!

    It’d be great if you’d plan on arriving 15 minutes before scheduled class time so we can provide you with a waiver to sign ( if you didnt pre register already) and introduce you to our box. You can find our class schedule Here.

    You may find that we do things a little differently than your “box back home.” We hope that you enjoy the change in scenery, clientele, maybe even music. If anything makes you uncomfortable, however, please don’t hesitate to let us know.

  • Can I do my own thing during class?

    For any experienced CrossFitters, Weightlifters, and Strongman, we have an Open Gym area where you can follow your own programming. We only ask that you follow our house rules.

    They are:

    1. Class has priority.
    2. Clips on all bars with weight even while warming up. No exceptions.
    3. Have fun!
  • I just relocated/looking for a new gym and I’d like to check you out prior to joining.

    If you are experienced CrossFitter, Weightlifter, or Strongman, we will give you a complimentary day. If you feel CrossFit VU is the right gym for you, we’ll get you started on our On Ramp program. Please contact us at crossfitvu@gmail.com.

  • Do I need to reserve a spot or contact anyone?

    Please use the Schedule to “Enroll”. You will fill out your account information, provide payment, and sign the waiver. We do not turn anyone away. You can email crossfitvu@gmail.com or complete the “Contact Form” if you have any questions.

  • May I buy a t-shirt for my drop-in fee?

    Our Drop-In fee is $15. It does not include a t-shirt. It covers the value of your experience. We encourage our Drop-In athletes to leave a positive review on Google if you enjoyed working out with us.  T shirts may be purchased at the gym for $25.