Call us: 850-725-9348
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Visiting AthleteFree Trial
Call us: 850-725-9348
Call us Text us Drop in
Visiting AthleteFree Trial

CrossFit – Wed, Mar 6

CrossFit VU – CrossFit

Metcon (Time)

4 Rounds

400m Run

500/400m Row

1.2/1.0 km Bike

30:00 Cap
Scaled/Masters

3 rounds

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