CrossFit VU – CrossFit

Macho Man (AMRAP – Rounds)

18min EMOM Limit

-3 Power Cleans

-3 Front Squats

-3 Jerks

Scaled 95/55#

Rx: 115/75#

Rx+ 135/95#

RX++ 155/105#

designate which level of RX+ is completed in the comments.

** true RX is 185/135#