CrossFit VU – CrossFit

Metcon (Time)

Teams of 2

For time

Buy in: 120 WB (20/14)

3 rounds

20 DL (225/155)

10 Pull Ups

into..

3 Rounds

20 S2O (135/95)

10 Pull Ups

Cash Out: 120/100 cal bike

30 min cap
RX+

275/185

155/105

C2B