CrossFit VU – CrossFit
Metcon (AMRAP – Rounds and Reps)
AMRAP 25
Teams of 2
Row 2000/1800m
Sled Push 400m (180/90)
Scaled/Masters
Row 1000/800
Sled Push 200m
AMRAP 25
Teams of 2
Row 2000/1800m
Sled Push 400m (180/90)
Scaled/Masters
Row 1000/800
Sled Push 200m