CrossFit VU – CrossFit
Fighting Spirit (Time)
For Time:
8 Rounds:
-3 Deadlifts 275#/185#
-9 Burpee box jumps 24”/20”
-4 Clean & Jerks 135#95#
then
Cash out: 85 double unders
For Time:
8 Rounds:
-3 Deadlifts 275#/185#
-9 Burpee box jumps 24”/20”
-4 Clean & Jerks 135#95#
then
Cash out: 85 double unders