CrossFit VU – CrossFit

Metcon (AMRAP – Reps)

Teams of 2

Every 12:00 x 2 Sets

60/50 Echo Bike or 75/60 Row

40 S-DB Push Press* 35/20

200 DU

Max Push Ups

*Push press are synchro 1-DB

Rx+

HSPU

50/35
Score is total push ups