CrossFit VU – CrossFit
John Tipping II (Time)
4 Rounds
15 Deadlifts (225/155)
15 Box Jumps 24/20″
50 Double Unders
15 min cap
Scaled/Masters
4 rounds
15 DL (155/105)
15 Box Jump (20)
50 SU
4 Rounds
15 Deadlifts (225/155)
15 Box Jumps 24/20″
50 Double Unders
15 min cap
Scaled/Masters
4 rounds
15 DL (155/105)
15 Box Jump (20)
50 SU