It’s often said that fitness is 20% exercise and 80% nutrition. At CrossFit VU, we know that what you eat has a profound impact on your health and fitness goals. That’s why we offer Nutrition Coaching tailored to help you unlock the full potential of your efforts. Whether you prefer 1-on-1 sessions or Group Nutrition Services, our programs are designed to meet your unique needs and guide you toward sustainable, healthy eating habits.

The food you eat can either fuel your progress or hold you back. At our gym in Pensacola, we emphasize that “food is medicine,” and the choices you make every day affect your energy, recovery, and overall well-being. Our experienced team will help you build balanced, nourishing meal plans that fit your goals. From portion sizes to macronutrient ratios, we’ll provide the tools and support you need to make lasting changes.

Contact us today to learn more about our Nutrition Coaching options. Whether you’re looking for personalized advice or group accountability, our gym in Pensacola, FL, is here to help you make nutrition a key part of your fitness journey.