Shay Miles

stars“CrossFit VU is an amazing box! The coaches are very knowledgeable and committed to making sure every workout improves your form, stamina, and strength. You’ll feel welcome as soon as you walk in the door. I dropped in for a month and Lex was very accommodating on a month long membership. I travel the country for work visiting boxes everywhere I go and I can honestly say this is one of the best I have visited. Plus if you appreciate a clean, organized gym you’ll dig this place.”

-Shay Miles