Day

February 23, 2022
CrossFit VU – NC60 View Public Whiteboard Warm-up Warm-up (No Measure) Game Time! We are going to start off our Warm-Up with a game: Lumberjacks and Farmers. We are going to split the room into 2 teams, Lumberjacks and Farmers. Each athlete will grab a KB and spread them out on the floor, half up...
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