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Call us: 850-725-9348
Call us Text us Drop in
Visiting AthleteFree Trial

Day

March 24, 2022

Friday

March 24, 20220
CrossFit VU – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 200m run 10 PVC Pass Thru 10 PVS around the world 5/5 T Spine Rotations 5/5 Cossack Squats 10 supermans 5 Snatch Deadlifts 5 Hang Snatch High Pull 5 BTN Snatch Push Press 5 OHS (1/4 depth 5 OHS (parallel) 5 OHS Strength Overhead...
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