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Call us Text us Drop in Pricing
Out of Town Drop inFree Trial

Day

April 26, 2022

Wednesday

April 26, 20220
CrossFit VU – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 50′ bear crawl 50′ crab walk (backwards) 50′ high knees 50′ butt kickers 50′ high skips 10 PVC Pass Thru 10 PVC Good morning 5/5 elbow punch 5/5 bird dogs 10 PVC Strict Press Review Push Press w/ PVC then grab barbells Strength Push...
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