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Call us: 850-725-9348
Call us Text us Drop in Pricing
Out of Town Drop inFree Trial

Day

May 12, 2022

Friday

May 12, 20220
CrossFit VU – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) AMRAP 7 100m run 3/3 worlds greatest 3 pike push up 3 Clean High Pull 3 Power Clean + Front Squat Review complex Strength 1 Clean + 2 FS (1 x 1 ) *Build to workout weight 15 min clock Metcon Metcon (AMRAP –...
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