CrossFit VU – CrossFit View Public Whiteboard Partner Metcon Metcon (AMRAP – Reps) AMRAP 6 400m run (together) 40 alt DB Snatches (35/20)(25/15) Max cal row in time remaining -rest 1 min- AMRAP 6 400m run 30 Single DB Box Step Overs (24/20) Max cal row in time remaining -rest 1 min- AMRAP 6 400m...Read More
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