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Day

August 2, 2022

Fighting Spirit

August 2, 20220
CrossFit VU – CrossFit View Public Whiteboard Metcon Fighting Spirit (Time) For Time: 8 Rounds: -3 Deadlifts 275#/185# -9 Burpee box jumps 24”/20” -4 Clean & Jerks 135#95# then Cash out: 85 double unders25 min cap RX+ 315/225 155/105 Scaled Less weight Step ups 170 singles
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