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Visiting AthleteFree Trial

Day

February 1, 2023

CrossFit – Thu, Feb 2

February 1, 20230
CrossFit VU – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 25 100’ DB/KB Farmers Carry AHAP 150’ sled push (light) 200m run Cool Down ROMWOD
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