Day

May 22, 2023
Announcements Memorial HERO WEEK May 22-26. 5 days, 5 Hero WODS, 5 tests of mental and physical fortitude. Closed May 27-29th in observance of our Fallen brothers for Memorial day. Friday Murph Schedule: 5am/830am/5pm. 30 person classes! CrossFit VU – CrossFit DRK (Time) 5 rounds for time 6 BMU 23 RKBS (70/53) 19 TTB 44...
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