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Day
June 2, 2023
CrossFit – Sat, Jun 3
June 2, 2023
Siteplicity
WOD
0
CrossFit VU – CrossFit Metcon (No Measure) EMOM x 25 45 sec on/ 15 sec off Min 1- Box Jumps Min 2- Row or Bike Min 3- RKBS Min 4- Plank Min 5- Rest
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