Day

June 23, 2023
CrossFit VU – CrossFit Laura (AMRAP – Rounds) With a partner, complete as many rounds as possible in 21 minutes of: 30-cal. row 20 burpees over the rower 10 power cleans ♀ 105 lb. ♂ 155 lb.To learn more about Laura click hereScaled/Masters 30 cal row 20 up downs 10 Power Cleans (115/75)
Read More