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Call us: 850-725-9348
Call us Text us Drop in
Visiting AthleteFree Trial

Day

September 27, 2023

CrossFit – Thu, Sep 28

September 27, 20230
CrossFit VU – CrossFit Metcon (AMRAP – Reps) EMOM x 20 Min 1- Echo Bike Cals Min 2- KB SDLHP (53/35) Min 3- Ab mat sit ups Min 4- RestRX+ 70/53 Cool Down ROMWOD
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