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Day

September 25, 2024

CrossFit – Thu, Sep 26

September 25, 20240
CrossFit VU – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 20 500/400m Row 10-20-30-40… etc Wall Balls 20/14 HSPURX+ Strict HSPU WB 30/20 Cool Down ROMWOD
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