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Day

October 11, 2024

CrossFit – Sat, Oct 12

October 11, 20240
CrossFit VU – CrossFit Fighting Spirit (Time) For Time: 8 Rounds: -3 Deadlifts 275#/185# -9 Burpee box jumps 24”/20” -4 Clean & Jerks 135#95# then Cash out: 85 double unders
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