Day

February 10, 2025
Announcements February Events: -CFVU Bowling Night, Feb 7 from 7pm-10pm (RSVP via FB event) -Veteran Suicide awareness WOD 830am Sat, Feb, 22, 2025 (partner wod & RSVP via FB event) CrossFit VU – CrossFit Warm Up 2 Rounds 15/12 Cal Row 10 Thrusters w/ :01 Pause Top&Bottom Metcon (Time) For Time 60/48 Calorie Row 30...
Read More