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Day

February 11, 2025

CrossFit – Wed, Feb 12

February 11, 20250
Announcements February Events: -Veteran Suicide awareness WOD 830am Sat, Feb, 22, 2025 (partner wod & RSVP via FB event) CrossFit VU – CrossFit Warm Up 2 Rounds 200m Run 4 Inchworm + Push Ups 8 Air Squats Metcon (Time) For Time: 1600m Run 40 Squat Snatch (95/65) *Partition anyway 16min CapScale/Masters 6 Rounds 200m Run...
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