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Day

February 14, 2025

CrossFit – Sat, Feb 15

February 14, 20250
Announcements February Events: -Veteran Suicide awareness WOD 830am Sat, Feb, 22, 2025 (partner wod & RSVP via FB event) CrossFit VU – CrossFit Metcon (AMRAP – Rounds and Reps) Teams of 2 AMRAP 22 8 Burpee Box Jumps 24/20″ 8 Power Cleans 135/95 8/8, 8/10, 8/12, etc… *Increase Power Clean reps by 2 per round
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