Call us: 850-725-9348
Call us Text us Drop in Pricing
Out of Town Drop inFree Trial
Call us: 850-725-9348
Call us Text us Drop in Pricing
Out of Town Drop inFree Trial

Day

February 16, 2025

CrossFit – Mon, Feb 17

February 16, 20250
Announcements February Events: -Veteran Suicide awareness WOD 830am Sat, Feb, 22, 2025 (partner wod & RSVP via FB event) CrossFit VU – CrossFit Warm Up 2 Rounds 1:00 Row 10 Jumping Squats 20 Alt. V-Ups Metcon (Time) For Time 3 Rounds 400/350m Row 21 Toes to Bar 15 Front Squats 155/105 2:00 Rest 18 Min...
Read More