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Call us: 850-725-9348
Call us Text us Drop in Pricing
Out of Town Drop inFree Trial

Day

April 30, 2025

CrossFit – Thu, May 1

April 30, 20250
CrossFit VU – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 20 200m Run 16 Half Kneeling “Bottoms Up” S-KB Press 35/26 (8/side) 200m Run 24 Goblet Split Squats 35/26 (12/side) 1:00 Rest Cool Down ROMWOD
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