Day

May 2, 2025
CrossFit VU – CrossFit Metcon (AMRAP – Rounds and Reps) Partner “Ingrid” AMRAP 10 6 Power Snatch 135/95 6 Bar Facing Burpees Strength Power Snatch (EMOM 5 4 T&G Power Snatch EMOM 5 3 T&G Power Snatch EMOM 5 2 T&G Power Snatch EMOM 5 1 Power Snatch)
Read More