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Day
May 16, 2025
CrossFit – Sat, May 17
May 16, 2025
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WOD
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CrossFit VU – CrossFit Metcon (AMRAP – Rounds and Reps) PARTNER WOD AMRAP 24 P1: 400m Run + 500m Row P2: AMRAP 20 Wall Balls 20/14 20 Box Jumps 24/20 20 Thrusters 95/65 10 Wall Walks
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