Day

June 2, 2025
Announcements June 1- $30 gym maintenance fee June 14th- 10 Year Anniversary. 8:30 WOD, men/women’s barbell raffle, 850 BBQ. Come celebrate! CrossFit VU – CrossFit Warm Up Row 300m – 200m – 100m (1:00 rest / increase intensity) Then 2 Rounds 10 PVC Pass Throughs 10 PVC OH Lunges 10 Push Ups Metcon (Time) 2...
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