Announcements

OCTOBER Events

–Barbell 4 Boobs shirts are ordered. Hoping they arrive on or before Oct 25.

–Fighting Spirit donating will go out this week of Oct 21 to Red Cross!

–Barbell 4 Boobs workout is Saturday, Oct 26th from 830-1030. We will run heats of 10 with others counting for you!

-Closing early for Halloween. No 630pm Class Oct 31.

CrossFit VU – CrossFit

BB4B’s Fundraiser

Grace (Time)

For Time:
30 Clean and Jerks, 135# / 95#
10 min cap

RX+

185/125

Scaled/Masters

115/75 or less

Heavy Grace (Time)

30 Clean and Jerks for time (225/135)