Announcements

Upcoming Events for 2022:
-Saturday, Oct 15, Barbells 4 BooBs fundraiser. WOD is Grace.
-Veterans Day HERO Week Nov 7-11. Closed Sat, Nov 12th.
-JingleBell Jam @ Casino Beach, Dec 3. 10-15 Volunteers needed.
-Christmas Party Gala, Friday, Dec 9th. 6pm-11pm.

CrossFit VU – CrossFit

Grace (Time)

For Time:
30 Clean and Jerks, 135# / 95#
scaled 95/65# or less

RX: 135/95#

RX+: 155/105#

RX++ 185/125#

Monster: 225/155#

10min Time cap

$25+ donated will get a T shirt will supplies last.

All proceeds will be donated to Pensacola Breast Cancer Association.