CrossFit VU – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) Halo Into… 2 ROUNDS 5 BB Good Morning 20 Shoulder Taps 5/5 SA DB Bent Over Row 5 tempo DL (3131) Strength Metcon (Weight) E2MOM x 8 MINUTES 5 TNG Deadlifts Immediately into… :30 Max Double Unders or SU *Build from Moderate to Heavy....Read More
Where do you want us to send our membership pricing information?
