Announcements WOD Events in Feburary: -Sat Feb 20th WOD 22 Veteran Suicide awareness partner wod. Free trials are welcome!St Paddy Day shirts PREORDER! All orders need to be in NLT Thursday, Feb 18th. CrossFit VU – NC60 View Public Whiteboard Warm-up Warm-up (No Measure) 3 ROUNDS 10 Bootstrappers 5 Tempo Air Squats (33X1) 10 Scap...Read More
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