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Visiting AthleteFree Trial
Call us: 850-725-9348
Call us Text us Drop in
Visiting AthleteFree Trial

Day

July 23, 2021

Saturday

July 23, 20210
CrossFit VU – CrossFit View Public Whiteboard Partner Metcon Metcon (Time) Teams of 2 3 rounds 21 Hang Power Snatch (95/65)(75/55) 21 TTB Into.. 3 rounds 15 Clean and Jerk (115/75)((95/65) 15 Lateral BB Burpees Into.. 3 rounds 9 thrusters (135/95)(115/75) 9 Bar Muscle Ups 25 min capScaled Less weight HLR/Reverse crunches BMU Options: C2B...
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