Announcements Holiday Hours: Thursday Dec 23: No 630pm Closed Dec 24-25. Thursday Dec 30: No 630pm Closed Dec 31-Jan 1, 2022. CrossFit VU – CrossFit View Public WhiteboardRead More

Announcements Holiday Hours: Thursday Dec 23: No 630pm Closed Dec 24-25. Thursday Dec 30: No 630pm Closed Dec 31-Jan 1, 2022. CrossFit VU – NC60 View Public Whiteboard Warm-up Warm-up (No Measure) 200m Run 10 Barbell Deadlifts 10 High Pulls 10 Elbow Punches 10 Front Squats 250/200m Row Into… Junkyard Dog* *Junkyard Dog P1: L-Sit...Read More