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Day
April 8, 2022
Saturday
April 8, 2022
Siteplicity
WOD
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CrossFit VU – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 400m run 5/5 cossack squat w/ OH reach 10 tuck ups 10 supermans 10 cat cow 5/5 standing straddle toe touch Into… Partner 1 5 Snatch Grip DL 5 Hang Snatch High Pull 5 Hang Power Snatch 5 Power Snatch Partner 2 5/5 Box...
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