CrossFit VU – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 2 min cardio 5/5 Cossack Squats w/ OH reach 5/5 thoracic rotations 10/10 shoulder taps 7 bootstrappers 5 push up downdog W/ empty BB 5 goodmorning 5/5 elbow punch 5 strict press 5 High Pull 5 RDL Review Clean and Jerk Strength Clean and...Read More