CrossFit VU – CrossFit View Public Whiteboard Partner Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 22 Teams of 2 100 WB (20/14) 80 Pull Ups 60 DBL DB Front Rack Lunge (35/20)(25/15) 40 HSPURX+ Solo C2B 50/35 Scaled Less weight RR HR Push UpsRead More
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