Call us: 850-725-9348
Call us Text us Drop in
Visiting AthleteFree Trial
Call us: 850-725-9348
Call us Text us Drop in
Visiting AthleteFree Trial

Day

August 28, 2022

Monday

August 28, 20220
CrossFit VU – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 2 min cardio Halo Barbell Prep Strength Clean and Jerk (1 x 1) 1RM! 30 min Cool Down Foam roll
Read More