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Visiting AthleteFree Trial
Call us: 850-725-9348
Call us Text us Drop in
Visiting AthleteFree Trial

Day

September 1, 2022

Friday

September 1, 20220
CrossFit VU – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) :30 downdog 3/3 box step ups 3/3 worlds greatest on box 3/3 SA banded strict press 10 banded good mornings 10 banded pull aparts Review Strict Press Warm-up (No Measure) :30 downdog 3/3 box step ups 3/3 worlds greatest on box 3/3 SA banded...
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