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Day

February 14, 2024

CrossFit – Thu, Feb 15

February 14, 20240
CrossFit VU – CrossFit Metcon (Time) 5 rounds 100m DBL KB Farmers Carry (53/35) 15 Matador Dips 15 min capRX+ 70/53 Ring Dips Scaled/Masters 35/26 Banded Dips Cool Down ROMWOD
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