Announcements 11 year CFVU Anniversary celebration MONTH! When: Aug 1, 2026 here at the gym. Time: 8-12 or whenever we leave. What: WOD, Socialize, Fun, Celebrate, Eat and slap hands WOD: Quick wod then a lift off for the rest of the time we are in the gym. We will Deadlift, snatch and Clean and...Read More
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