CrossFit VU – CrossFit Warm-up Warm Up (No Measure) 2 ROUNDS Partner 1: Bike Partner 2: 5 Inchworm Push Ups + 10 PVC Pass Through (Switch) Then Into… 2 ROUNDS Partner 1: Bike Partner 2: 5 Sit Ups (V Up in Round 2) + 5 Burpees (Switch) Workout WORKOUT (Time) FREEDOM (RX) IN TEAMS OF...Read More
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