Announcements
May Events:
- HERO WEEK May 20-24.
- Closed Sat, May 25th & Monday May 27th in observance of Memorial Day.
June Events:
- Fix my Oly Clinic for Clean & Jerk June 8, 8a-12p. no CrossFit class today.
CrossFit VU – CrossFit
Oscar (AMRAP – Rounds and Reps)
AMRAP 23
9 Devils Press (35/20)
20 Alt DB Lunge
9 DB Push Press
20 Ab mat sit ups
Teams of 2
Split reps as 5/4; 10/10; 5/4; 10/10